Personal Training
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Personal Training
Our Personal Training program at CrossFit Angier is tailored to your individual fitness goals and needs. Whether you're a beginner looking to kickstart your fitness journey, a seasonal gym-goer needing a boost, or an advanced member aiming for specific milestones—the program is designed to elevate your performance. With personalized attention from expert trainers, participants engage in dynamic workouts that bring tangible results, pushing boundaries and surpassing limits.
How It Works
At CrossFit Angier in undefined, the Personal Training program thrives on a supportive environment where every session is a step closer to achieving your fitness targets. Participants are guided through customized workouts that intensify progress and enhance strength, endurance, and agility. Embrace this opportunity to transform your fitness journey into a sustainable lifestyle, and together, let's forge a path to optimal health.
Join Us Today
Take the first step towards a healthier you by signing up for Personal Training at CrossFit Angier in undefined. Embrace a community that celebrates diversity, values personal growth, and unlocks your full potential. From beginners to experienced individuals, our program is designed to sculpt your fitness dreams into reality. Don't wait—start your transformative journey today!
Questions? We have the answers!
How much does personal training cost?
Pricing varies based on your goals and how quickly you want to achieve them. Start with a free consultation and movement assessment so we can create a customized plan together.
Can I do personal training if I’m recovering from an injury?
Yes. All personal training clients receive a free assessment from our in-house Physical Therapist. The PT and trainer will collaborate to ensure a safe and effective program.
Can I train with a friend or family member?
Definitely! Partner training adds accountability and fun. It's a great way to stay motivated.
Can teenagers do personal training?
Yes. We offer sport-specific personal training programs for teens, whether they’re in-season, off-season, or preparing for the next season.
Can I do personal training without joining CrossFit?
Absolutely. Most of our personal training clients do not participate in CrossFit. Our coaches are trained in various fitness modalities to help you reach your goals—your way.
When can I schedule personal training sessions?
Training is flexible. Our coaches adjust their schedules to fit yours, making it easy to stay consistent.
How many times a week should I meet with my trainer?
It depends on your goals. Most clients train 3 times per week for optimal results without overtraining. We'll determine the right frequency during your consultation.
(Select Location)
Located right off highway 55 in Angier, across from Food Lion.
149 Logan Ct Suite C, Angier, NC 27501, USA
Angier, NC